• AF

Hi Friend, I'm here for you.

Updated: May 27, 2020


As Mental Health Awareness month wraps up, I want to remind you to check on your strong friends. Check on anyone who crosses your mind. Most importantly, check in with yourself.


Everyone has their way of coping with their struggles and their trauma. Please don't mistake someone's coldness for rudeness. Just have heart and be kind. You never know what someone is experiencing.


This pandemic is unlike what anyone has ever experienced. Not only do people struggle by being trapped in their mental settings, now we've been "trapped" in physical settings.


Although we may not know how to com